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Medical Wellness Retreats: Check In, Check Up, and Recharge

Are your batteries running low? Then we prescribe a break under medical supervision and reveal the top destinations for Medical Wellness Retreats – from the North Sea coast to the Alps and the Spanish coastline.


Holistic Recovery

After this vacation, you’re guaranteed to feel reborn! Medical Wellness Retreats are considered a secret recipe for longevity, thanks to a holistic combination of health prevention and relaxation. Unlike conventional spa hotels, Medical Wellness Resorts boast highly qualified medical professionals such as doctors, physiotherapists, and nutritionists. Based on an individual diagnosis, specialized fitness, nutrition, and treatment programs are created for guests. These programs aim to help reset the organism and thus keep the body healthy and young.

Medical Wellness Retreats Turn Prevention into a Relaxing Getaway

For those who don’t find time for a medical check-up in their hectic everyday life, a Medical Wellness Retreat offers the benefit of a comprehensive health assessment at the vacation destination. In most resorts, specialist doctors from various fields work hand-in-hand. This allows them to assess the body as a whole and address problems holistically. By additionally imparting knowledge in areas such as nutrition, fitness, and stress management, we can benefit from our vacation long after returning to our daily routine. Do you want to experience these benefits yourself? Then we present the most beautiful destinations for Medical Wellness Retreats below – from the sea to the mountains.


Lanserhof Sylt

Nestled in a stunning dune landscape directly on the North Sea, Lanserhof Sylt welcomes its guests. This innovative health resort is renowned for the Lanserhof Cure, which is based on insights from naturopathy, energy medicine, psychology, and modern cutting-edge medicine, and is individually adapted for each guest. The goal of this holistic approach is to optimally promote the body’s self-healing powers and to impart a new health consciousness that continues to have an effect long after the stay.

The interdisciplinary team of doctors, therapists, beauticians, and sports and nutrition scientists works with the most modern diagnostic tools. For example, a 3D full-body scanner for skin cancer prevention or an AI-supported long-term ECG are used. But Lanserhof Sylt is not only convincing with its comprehensive medical offerings. The wellness and fitness aspects are also well catered for, thanks to the spacious spa area with an innovative workout area including bouldering walls, saunas, steam baths, and indoor and outdoor saltwater pools.


My Mayr Med Resort

A modern refuge amidst an endless natural landscape that invites long walks: The https://www.mymayr.de/ in Bad Birnbach, Bavaria, offers the ideal environment to forget the stress of everyday life. A Medical Wellness Retreat to this idyllically located resort goes far beyond the usual wellness vacation. In this exclusive hotel with its own health center, a competent team of doctors and experts awaits to help us bring body, health, and mind into harmony.

Medical care at My Mayr Med Resort goes hand-in-hand with physiotherapy, cosmetics, spa, and fitness. The focus is on intestinal cleansing according to F.X. Mayr. After all, a good body feeling stands or falls with a healthy and conscious diet. Therefore, the health hotel offers various programs for detoxification, purification, and a complete metabolic reset. Thus, at the end of the vacation, we can look forward to improved skin, a stronger immune system, and new energy.


SHA Wellness Clinic Spain

The SHA Wellness Clinic in Spain is located on the Mediterranean coast near Alicante, with picturesque views of the sea and mountains – according to the WHO, an area with the best climate in the world and pleasant temperatures on over 300 sunny days a year. In addition to its rooms and suites, the luxurious complex includes a fantastic infinity pool, numerous spa and fitness areas, and very fine healthy cuisine.

The SHA concept is an integral part of the stay. Internationally, the residence is considered the top address for integrative and results-oriented preservation of life vitality. The method, always accompanied by doctors, combines aspects of holistic medicine with healthy eating, physical workouts, and mental health, including yoga classes as well as Hydroenergetic Detox treatments. Weekly programs such as “Well-Aging” or “Rebalance & Energy” can be booked.


Klosterhof – Alpine Hideaway & Spa

With breathtaking mountain views, we can experience a unique blend of health and wellness at Klosterhof in Bayerisch Gmain. This resort in the Berchtesgadener Land, awarded the EU Ecolabel for sustainability, offers a 1500 sqm spa area with a panoramic sauna, indoor and outdoor pools, a quartz sand lounger, and an Alpine Brine Dome. The extensive relaxation offerings are complemented by an activity program with yoga, Pilates, meditation, aqua gym, and guided hikes.

The integrated health center, led by Dr. med. Andreas Färber, also offers guests medical care with a holistic approach. Whether it’s personal training with a personalized fitness plan, mental coaching and burnout prevention, pain therapy, medical nutrition concepts, or fasting cures – here, we benefit from a health program that is perfectly tailored to our individual needs.


Rosenalp Gesundheitsresort & Spa

Perched on a hill above the Allgäu spa town of Oberstaufen, the Rosenalp Gesundheitsresort & Spa welcomes its guests. Here, we vacation in an exclusive ambiance with a beautiful view of the valley and the mountains. But this alpine hideaway convinces not only with its facilities and location but also with its holistic health concept. This concept builds on three fasting cures of varying intensity and focuses on conscious, healthy eating.

In addition, there is personalized medical care with supplementary services, such as a comprehensive health check, physiotherapy, and osteopathy. A wide range of beauty treatments are also available. The spa offers Shiseido and Clarins treatments. The Med-Spa also complements non-invasive medical beauty treatments with aesthetic medicine. Furthermore, we can look forward to everything that gets us moving – from personal training to yoga to hikes in nature.


Das Graseck – Mountain Hideaway & Health Care

The feel-good ambiance of a cozy mountain retreat is combined by Das Graseck with health prevention of the most modern generation. This family-run boutique hotel in Garmisch-Partenkirchen not only scores with its breathtaking alpine view but also with its integrated medical prevention center. This center unites all relevant specialists under one roof, allowing us to have all health check-ups performed in a relaxed manner and without waiting times.

In addition to holistic preventive medicine, the offerings also include stress management training, smoking cessation, or a special “athlete check” with an internal medicine and cardiology screening. A range of treatments such as massages, beauty applications, or health-promoting treatments, as well as yoga, fitness, and meditation courses, round off the offerings. The wellness area with two outdoor pools, a panoramic bio sauna, and a steam bath also invites relaxation.


Buchinger Wilhelmi Bodensee

In Überlingen, high above Lake Constance, the Buchinger Wilhelmi clinic welcomes its guests. From up here, you can enjoy a breathtaking view over the lake landscape to the peaks of the Alps. In this picturesque location, we can let our souls dangle during medical wellness and do something good for our health. The Buchinger Wilhelmi program offered here is based on therapeutic fasting developed by Dr. Otto Buchinger. The method combines traditional fasting with integrative medicine and impulses for personal development.

Over 300 employees take care of our well-being here, especially eight doctors with additional qualifications in various fields such as internal medicine, diabetology, and homeopathy. The accompanying program includes over 250 different treatments in the areas of massage and relaxation therapies, fitness, physiotherapy, nutrition, and psychotherapy. All treatments are performed by certified therapists. We can also look forward to a beautifully landscaped park with a Kneipp facility and a heated outdoor pool.


BollAnts Spa im Park

At BollAnts Spa im Park in Bad Sobernheim, idyllically situated between the Nahe river and vineyards, we can experience the perfect symbiosis of traditional naturopathy and a modern spa resort. Medical wellness, therapeutic and alkaline fasting, as well as Felke naturopathy, which combines applications such as clay baths, water therapies, and a natural, balanced diet, are the focus here. Dr. med. Axel Bolland accompanies fasting guests and also offers integrative medicine from conventional and naturopathic medicine in the hotel’s own practice.

Furthermore, the resort impresses with a spacious spa featuring four saunas, two steam baths, three indoor and outdoor pools, seven relaxation rooms, and three sun terraces with views of the vineyards. The beautifully landscaped garden is also a dream. Movement is not neglected either, with yoga, hiking, biking, or fitness training. With three restaurants, including the Michelin-starred “Jungborn,” culinary delights are also ensured.


Chenot Palace Weggis

The Chenot Palace Weggis offers a luxurious retreat on Lake Lucerne, based on the Chenot Method. This method combines traditional Chinese practices with Western medicine to promote health and well-being. Its approach comprises four pillars: hydrotherapy to improve blood circulation, energetic treatments such as acupuncture, massages to stimulate energy flow, and the Chenot Diet. The latter consists of a plant-based, calorie-restricted diet that activates the body’s self-healing mechanisms and supports cell regeneration.

The 5,000 m² Medical Spa offers, among other things, a 21-meter long pool as well as a sauna and steam bath, a whole-body cryo-chamber at -110°C, an altitude chamber, a metabolism and sports laboratory, and a spacious fitness area. Guests are cared for by a team of over 100 medical experts – from comprehensive diagnostics to bioenergetic check-ups to epigenetic profiling. Physical activities are also provided. We can swim leisurely at the private beach on Lake Lucerne. In addition, there is tennis, yoga, as well as guided walks and hikes throughout the year.

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